Weekly Adults Menu - NEXT DELIVERY MARCH 25th
Mains
Sautéed Beef and Spinach served with Mashed Potatoes & Broccolini
560 kcal | Protein ~40 g | Fat ~27g Organic beef , spinach, broccolini , potatoes, organic milk, organic butter, onions,spices and herbs, EVOO.
$21.50
Shredded Wild-Caught Cod Over Veggie Couscous & Roasted Brussels Sprouts
Wild cougth cod, organic veggies, herbs, spices, couscous, organic Brussels sprouts, a touch of maple syrup, EVOO.
$21.50
Quinoa Chickpeas & Roasted Veggies Tofu Bowl
420 kcal ~30 g protein ~17 g fat Organic: quinoa, chickpeas, sweet potatoes,kale,pumpking seeds, sweet peppers, hemps seeds, tofu, herbs,spices, a touch of maple syrup, EVOO.
$20
Colorful Vegetables
16 OZ Chickpeas & Veggies
580 kcal | ~24 g protein | ~19 g fat Organic chickpeas, organic Italian tomatoes, carrots, celery, herbs, spices, EVOO.
$12.50
Sautéed Broccolini with pine nuts (8oz)
230 kcal | ~18 g fat Organic broccolini, garlic, herbs, spices, sesame seeds, pine nuts EVO.
$9
16 OZ Za'atar Cauliflower
215 kcal | ~14 g fat Organic baby cauliflower, hers,spices, EVO,parmesan cheese.
$12
16 OZ Sautéed Boy Choy with Garlic
200 kcal | ~14 g fat Boy choy, herbs, spices, garlic,EVO.
$12.00
16 OZ Roasted Pumpkin with Herbs & Parmesan
270 kcal | ~16 g fat Organic pumpkin, herbs, spices, parmesan cheese, breadcrumbs, EVOO.
$13
16 OZ Mashed Potatoes
565 kcal | ~27 g fat Organic potatoes, organic butter, organic milk, herbs, spices, EVO.
$10.50
16 OZ Caramelized Brussels Sprouts
295 kcal | ~14 g fat Brussels Sprouts, herbs, spices, a touch of maple syrup.
$12.50
Sautéed Garlic Broccoli
230 kcal | ~14 g fat Organic broccoli, herbs, spices, EVOO.
$10.50
Proteins
Organic Sautéed Ground Beef ( 6 oz) with Broccoli
Organic beef, organic onions, celery, herbs, spices, quinoa, EVOO.
$15.50
6 0Z Organic Herbs Grilled Chicken with Broccoli
Organic chicken, herbs, spices, organic broccoli , EVO
$15.50
Pasta
Italian-style portions — often enjoyed twice.
Olives, Capers & Italian Tomatoes Sauce Pasta
Italian tomatoes, Kalamata olives, capers, chilly peppers, onions, herbs, spices, pasta, EVOO
$16.50
Soup to Warm You Up
Homemade, seasonal soups packed with vegetables — comforting and nourishing for the winter.
Sweet Peas & Veggies Creamy Soup 16 OZ
Organic peas, potatoes, carrots, onions, zucchini, celery, herbs and spices, EVO.
$12.50
Frozen Items
Frozen fresh to lock in flavor and nutrients.
Cheese Bread
Brazilian Cheese Bread - 30 Pieces -Sold Frozen
Tapioca flour, organic eggs, parmesan cheese, organic milk,organic sunflower oil.
$28
Mini Healthy Snacks
24 School Safe Mini Muffin with Dark Chocolate Chips
Organic apple sauce, organic flour, organic cane sugar, dark chocolate powder, organic canola oil, organic dark chocolate chips.
$22.50
12 School Safe Mini Muffin with Dark Chocolate Chips
Organic apple sauce, organic bananas, organic flour, organic cane sugar, dark chocolate powder, organic oil, organic dark chocolate chips.
$11.50
20 Mini Dark Chocolate,Dates & Hazelnuts Bites
Organic dates, organic dark chocolate, organic oat, hazelnuts, a splash of cognac, organic coconut oil organic pistachios.
$22.50
