Weekly Adults Menu - NEXT DELIVERY MARCH 18th
Mains
Baked Veggies Frittata served with Carrots Couscous & Broccoli
530 kcal | 32 g protein | 24 g fat Organic pasture-raised eggs, organic seasonal veggies , hemp seeds, mozzarella, herbs, spices, parmesan cheese, organic carrots , organic broccoli, EVOO.
$20.50
Baked Crispy Salmon served with Spinach Rice & Roasted Cabbage
Calories: 620 kcal, Protein: ~38 g, Fat ~29 g Salmon, honey, djon mustard, lemon, organic spinach, rice, organic cabbage, herbs & spices.
$22
Roasted Za'atar Chicken served with Veggies Quinoa & Roasted Japanese Potatoes
540 kcal | Protein 40 g | Fat 22 g Organic pasture raised chicken, organic Japanese sweet potatoes, organic veggies , quinoa, spices, herbs, EVOO.
$21.50
Colorful Vegetables
16 OZ Chickpeas & Veggies
580 kcal | ~24 g protein | ~19 g fat Organic chickpeas, organic Italian tomatoes, carrots, celery, herbs, spices, EVOO.
$12.50
Sautéed Broccolini with pine nuts (8oz)
230 kcal | ~18 g fat Organic broccolini, garlic, herbs, spices, sesame seeds, pine nuts EVO.
$9
16 OZ Za'atar Cauliflower
215 kcal | ~14 g fat Organic baby cauliflower, hers,spices, EVO,parmesan cheese.
$12
16 OZ Sautéed Boy Choy with Garlic
200 kcal | ~14 g fat Boy choy, herbs, spices, garlic,EVO.
$12.00
16 OZ Roasted Pumpkin with Herbs & Parmesan
270 kcal | ~16 g fat Organic pumpkin, herbs, spices, parmesan cheese, breadcrumbs, EVOO.
$13
16 OZ Mashed Potatoes
565 kcal | ~27 g fat Organic potatoes, organic butter, organic milk, herbs, spices, EVO.
$10.50
16 OZ Caramelized Brussels Sprouts
295 kcal | ~14 g fat Brussels Sprouts, herbs, spices, a touch of maple syrup.
$12.50
Sautéed Garlic Broccoli
230 kcal | ~14 g fat Organic broccoli, herbs, spices, EVOO.
$10.50
Proteins
Roasted Za'atar Chicken (6 OZ) with Sauteed Broccoli
Organic chicken, herbs ,spices, organic broccoli , EVO, spices, herbs.
$17
Salmon Filet with Broccoli
Fresh Salmon, organic broccoli, herbs, spices, EVOO
$17
Pasta
Italian-style portions — often enjoyed twice.
Creamy Pasta Zucchini & Pumpkin
Organic zucchini, pumpkin, herbs, spices, parmesan cheese, sweet gorgonzola cheese, pasta, EVOO
$16.50
Soup to Warm You Up
Homemade, seasonal soups packed with vegetables — comforting and nourishing for the winter.
Sweet Peas & Veggies Creamy Soup 16 OZ
Organic peas, potatoes, carrots, onions, zucchini, celery, herbs and spices, EVO.
$12.50
Frozen Items
Frozen fresh to lock in flavor and nutrients.
Cheese Bread
Brazilian Cheese Bread - 30 Pieces -Sold Frozen
Tapioca flour, organic eggs, parmesan cheese, organic milk,organic sunflower oil.
$28
Mini Healthy Snacks
24 School Safe Mini Muffin with Dark Chocolate Chips
Organic apple sauce, organic flour, organic cane sugar, dark chocolate powder, organic canola oil, organic dark chocolate chips.
$22.50
12 School Safe Mini Muffin with Dark Chocolate Chips
Organic apple sauce, organic bananas, organic flour, organic cane sugar, dark chocolate powder, organic oil, organic dark chocolate chips.
$11.50
20 Mini Dark Chocolate,Dates & Hazelnuts Bites
Organic dates, organic dark chocolate, organic oat, hazelnuts, a splash of cognac, organic coconut oil organic pistachios.
$22.50
